Continental Oriental Fried Rice Serves 4g
20c
Description
High-quality and made with flavourful ingredients, Continental Classic's Oriental Fried Rice is great for a delicious main dish or a standalone side. Quick and easy to prepare, you can enjoy it in under 20 minutes with the help of a single pot or microwave. This side dish is free from artificial colours, flavours and added preservatives, making it an excellent choice for creating a family-favourite meal. While our fried rice is delicious on its own, it’s also the perfect base recipe to build on and customise with ingredients of your choice. For a complete meal, try our Oriental Beef & Rice Lettuce Cups recipe for your next dinner, found on our website.At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food and authentic home cooking. It feels good to cook and even better to bring pleasure to the ones you love through the food you put on the table. For 70 years now, our chefs have combined their expertise, love of flavour and only the finest ingredients to help you create great-tasting meals every day.
There are many delicious possibilities straight from your pantry with Continental’s Classics Rice and Pastas! Use them to create a wide range of mouth-watering meals today. Visit our website to find a range of tasty recipes that will surprise you with what’s possible. Why not try something new tonight?
Ingredients
Ingredients: Rice (74%), maltodextrin, vegetables (7%) [onion (pieces, powder), peas, corn, red capsicum], natural flavours (contain milk), soy sauce powder (1.5%) (wheat), flavour enhancers (621, 635), sugar, mineral salt (potassium chloride), salt, vegetable oil, chives, sesame oil. Contains: milk, soy, wheat, gluten, sesame. May contain: peanut, tree nuts, egg, fish, crustacean, lupin.
Preparation Instructions
Stove top - for best results 1) Bring 1 1/4 cups (310mL) hot water,1 teaspoon Salt Reduced spread margarine and Seasoned Rice pack contents to the boil, stirring. 2) Cover and simmer for 10 minutes. Remove from heat. Stir replace lid and stand for 2 minutes. Microwave (1000W) – cooking times may vary 1) Combine 1½ cups (375mL) hot water, 1 teaspoon Salt Reduced margarine and Seasoned Rice pack contents in a microwave safe bowl. 2) Cover and cook on HIGH for 8-10 minutes. Stir, replace cover and stand for 2 minutes before serving.
Storage Instructions
Store in a cool, dry place.
Allergens
Milk, Gluten, Sesame, Soy, Wheat
Allergen may be present
Peanuts, Egg, Crustacean, Fish, Lupin, Tree Nuts
Nutrition Information
Servings Per Packet
2
Serving Size
58 gram
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 945 kilojoule | 470 kilojoule |
| Protein | 4 gram | 2 gram |
| Fat, Total | 2.4 gram | 1.2 gram |
| - Saturated | 0.5 gram | 0.3 gram |
| Carbohydrate | 44.7 gram | 22.2 gram |
| - Sugars | 2.5 gram | 1.3 gram |
| Dietary Fibre | 1.6 gram | 0.8 gram |
| Sodium | 450 milligram | 225 milligram |
*All values are considered to be average